Effective Rotator Cuff Exercises

read moreIf you are interested in helping your client’s overcome their rotator cuff injury with fast, simple, and effective exercises that most fitness & health professionals don’t know about, then read this important letter.

My name is Rick Kaselj. I’m an exercise and injuries expert and international fitness presenter. I have written numerous articles that have appear in fitness association magazines, authored leading exercise and injury manuals and taught over 303 presentations to 6027 fitness professionals across Canada and the USA.

I’ve developed the Effective Rotator Cuff Exercise Program to help clients with rotator cuff injuries and pain; improve the range of motion of their arm, decrease pain in their arm and increase stability in the shoulder.

The Effective Rotator Cuff Exercise program is a combination of 6 years of University study (including a Master’s Degree in Exercise Science), 15 years of hands-on experience, 1000’s of personal training session and careful scrutiny of 151 medical research papers.

When I finished off my Masters degree. I began using the therapeutic exercise program for the rotator cuff that I researched in my masters’ program at university. I was getting results when it came to the strength of the shoulder, arm and rotator cuff. But my clients still had pain, decrease range of motion and decreased function.

I think most of us with lots of training experience and all kinds of letters after our name would like to think we know it all and don’t make mistakes, but…..

I had a great therapeutic exercise program for the rotator that helped improve the strength of the rotator cuff.

Heck, I spent one year at university researching it, writing a paper on it and getting it published in the Canadian Journal of Kinesiology.

I learned fast that a strong rotator cuff DOES NOT mean a rotator cuff with good range of motion, pain-free movement, good shoulder strength and a full functioning shoulder.

I had gone back to university and completed my Masters degree in Exercises Science with a focus exercise and injuries.

I had to hit the books again and look back at all the work I had done with 46 health care professionals (doctors, orthopedic surgeons, physical therapists, massage therapists, occupational therapists, kinesiologists, exercise therapist, exercise physiologist, rehabilitation assistants). I dug back in past rotator cuff clients to see what worked and did not worked when putting the best rotator cuff program together.

I know I have gone back to school for a year to get an advance Masters’ degree and put in hundreds of hours putting together the Effective Rotator Cuff Exercise Program.

From 16 years of working in personal training studios, gyms, recreation centres and fitness centers; I knew most fitness professionals don’t do this much research when looking for the most effective exercises for an injury.

Now I have the Effective Rotator Cuff Exercise Program and I’m confident when I have a client with a Rotator Cuff Injury.

I have a “Go-To” rotator cuff exercise program, full of rotator cuff exercises than I can give my clients.

It was a lot of work to put together but now I am happy to have the Effective Rotator Cuff Exercise Program at my finger tips because it is there to help me and my clients.

“The information that you have provided in the Effective Rotator Cuff Exercises course exceeded my expectations.

It has provided me with a great comprehension of rotator cuff injuries and how to design an appropriate exercise program to deal with issues related to the various structures of the shoulder joint.

Completion of this course has given me added confidence when it comes to helping my clients overcome their rotator cuff injuries. The extensive number of exercises provided are well demonstrated and clearly explained.

The course is compact and the information is up-to-date. This program will now serve as my go-to resource for range of motion, flexibility and strengthening exercises for injuries to the rotator cuff.”

Effective Rotator Cuff Exercises is the single best resource on how to manage rotator cuff injuries. Not only are the exercises great, but the three month sample program makes the system… Read more…

Effective Rotator Cuff Exercises
Effective Rotator Cuff Exercises
Effective Rotator Cuff Exercises

Effective Rotator Cuff Exercises

Effective Rotator Cuff Exercises