Bony to Brawny

read moreI’m going to show you why following advice from so-called “fitness gurus” on the internet, body building magazines, and your big buff buddy are actually murdering your chances of building any muscle.

In this short article you’ll discover the three biggest mistakes you are making right now that are disabling your chances at ever building eye popping muscle and how one strange trick will skyrocket your anabolic hormone levels instantly, causing you to build muscle in your sleep without putting on any unsightly fat, and look BETTER than the guys you’ve been taking advice from all these years.

In fact, if you follow what I show you in this video and put it into action (like hundreds of guys before you).

Ever since I was in high school I was always the smallest guy in the class. I was always really into sports but never big enough to play. Sad part was…I was actually pretty good. But it was hard for the coaches to ever look passed my bony body and give me a shot.

Forward a few years later, I noticed my friends were becoming more muscular, confident, and successful. But me? Zilch, nothing, NADA, I didn’t grow, lost confidence, and hovered around the same 115 lbs forever.

This caused me to become very insecure around women because I felt like all they noticed was my scrawny arms, puny wrists and pathetic bird chest. When I went on dates (which was hardly ever) I hated going anywhere there was a big crowd. Mainly because I felt like she would feel uncomfortable to be seen with some skinny geek who looked like he could be her little brother.

I can remember on more than one occasion, a guy hitting on MY date RIGHT IN FRONT OF ME – their excuse was always “I thought he was your little brother”. Do you know how embarrassing that was? I mean, I could only imagine how she felt.

I wanted respect; I wanted to be looked at as a man! I didn’t want to be a bodybuilder…I simply wanted to be able to fill in my clothes. Heck, if I wanted clothes to fit me (how I wanted them to fit) I was forced to take the walk of shame down the boy’s section. At that point, my confidence….or lack thereof was destroying my life slowly.

My friend Bryan called and asked me if I was interested in going on a blind date with his girlfriend’s friend Michelle. He said she was my type and that he thinks we would hit it off. I didn’t hesitate, I was in!

A few days later and it was time, I was picking Michelle up for our blind date. This girl was Smoking HOT! Dark brown hair, light skin, big light brown eyes, and she was definitely in great shape. I couldn’t stop thanking Bryan (in my head of course) when this girl got into my car. I decided I would take her to a semi-fancy restaurant in hopes to impress her a little.

I had her laughing the whole night. We flirted, she told me about her family, and we even shared some deep conversation. After dinner, we even hung out in my car outside of her house for an hour just getting to know each other.

The next day I sent her a text to see how her day was going….no response. Long story short, a week passed by and I still hadn’t heard from her.

That’s when I got a call from Bryan. “Dude, Michelle said you were super cool…but you’re not her type. She said you were just too skinny and that she needs more of a man that is going to make her feel safe.”

I remember my mom saying “Alain, stop wasting your money on all that crap, fast metabolism runs in the family, consider yourself lucky!”

I didn’t listen – I was in the gym religiously, day after day, sometimes even twice a day. I tried super sets, split routines, negatives…you name it!

They said,”You have to eat more… Read more…

Bony To Brawny
Bony To Brawny
Bony To Brawny
Bony To Brawny
Bony To Brawny

Bony To Brawny

Bony To Brawny