How would you like to look and feel strong, flexible and energetic in just days? How would you like to save hundreds of dollars every year and be free of gym memberships, exercise equipment and expensive classes? How would you like your own personal trainer for free?
If you answered "yes" to any of these questions, then this may very well be the most exciting message you’ve read all day. Here’s why…
"After the first 15 minutes I felt like a totally new person. I have a history of back issues and I now do Bob’s Pilates mat exercise program 3 days a week and I am pain free."
Elite athletes use it. Physical therapists prescribe it. Celebrities swear by it. You should have it, too.
You see, it’s a complete exercise – stretching, cardio and strength training – everything that exercise science says your body needs in one quick workout. Few other exercise methods do this and NO OTHER EXERCISE does a better job. When your core is strong everything changes from simple everyday activity to athletic performance! Nothing surpasses Pilates. You’ll never need another exercise method. No wonder it’s the most popular exercise worldwide!
What most people don’t realize is that Pilates is actually very easy to learn if you have the RIGHT INSTRUCTION from the RIGHT INSTRUCTOR. I know, because I’ve been incredibly fortunate to have…
You see I was introduced to Pilates by an amazing Pilates teacher, the ‘Pilates Elder’ Mary Bowen. ‘Pilates Elders’ are those who were taught by Joseph Pilates himself! Mary is one of only a handful that are still alive today. I studied with her for many years and then began teaching under her close eye. After a few years of teaching I wanted to find a way to make this complicated method easier to learn. Over time and after much testing and refinement I succeeded in developing a foolproof ‘formula’ that removed frustration and reawakened the simple way that Joseph Pilates originally taught! Now it’s quick, easy and fun to learn, You’ll feel results in just days!
I’ve packed all my knowledge into this easy-to-follow, downloadable book and video guide called "The Ultimate How-To Book of Pilates Mat Exercises"
It’s everything there is to know about the complete and original Pilates method plus all the latest variations! I guarantee that you won’t find better instruction for the Pilates mat workout!
The bottom line is this: My system is 100% guaranteed to work for you… just like it’s worked for hundreds of my students before you.
As an elite athlete (top 1% in my age group for lacross) muscle pulls and tightness have been a critical issue for me as an older player. Bob’s Pilates training has extended my playing career by reducing injuries and increasing my playing time…such impressive results that my son now does Pilates, too!
In my course I will teach you a time-tested and perfected 30-minute workout. It’s a simple formula with easy step-by-step instructions for an exercise program you can do anytime and anywhere without equipment or a gym.
See, what most people don’t realize is that Pilates mat exercises are extremely simple. You just need to know what to teach and when to teach it without unnecessary information just as Joseph Pilates originally did. It took me decades to perfect this highly effective teaching style!
Even if you’re a total beginner and haven’t got a clue where to start, you can easily learn the entire method and feel amazing results within just days!
The Ultimate How-To Book of Pilates Mat Exercises covers all of this, and much more. And when you read it, you’ll be BLOWN AWAY with how simple it really is to learn Pilates.
You can order this amazing system right now and discover the best exercise in the world within 30 seconds…yes, that’s right…WITHIN 30 SECONDS you can start learning the complete Pilates mat exercise program.
Workout right along with me as I share my complete 30-minute routine in this high-quality HD video using… Read more…