The perfect health of these people provides a shining example of what is possible in physical strength and endurance, perfect eyesight and teeth, longevity, skill and agility, mental development, morality, and overall well-being.
Lose Weight (if you need to) Enjoy Your Food More Save Money on Your Food Bill Increase Your Energy Level & Feel More Harmony and Connection to the Earth
With the Harmony Earth Diet, You Get … Foods Prepared With Love! Simplicity and Elegance in Eating The Freedom to Eat Whenever You Want, and What Your Body Craves Awareness and Enjoyment in the Eating Process The Freshest Food You Have Ever Had in Your Life! A Stunning Variety of Foods to Please Your Tastes
"The Harmony Earth 30 day Energy Diet" by Christopher Westra is the most practical, down to earth, yet spiritual in context, diet book that I’ve ever read.
Many of the ideas presented validate what I’m doing already with regard my eating habits and take off the pressure, giving me permission to relax about the way I eat. Yet some of the ideas challenge the way that I currently think about diet. This book is such an easy read yet definitely does not skim the surface.
I particularly love the pages which overview the "10 principles of a harmony diet vs. unharmonious diet", on which this book is based. As well, I get to see what is the polar opposite to a harmony diet. The perfect chart to pin up in the kitchen!
Yes, you can use this diet to increase the energy level of every member of your family.
You can have someone with experience teach you how to eat in harmony with natural principles.
He has a renewed connection to the rhythms of the earth, and an awareness of the oneness of all living things.
Christopher has learned how to save money and save time while also eating the foods your body craves.
He has increased the variety of his personal diet to over 250 foods. Many of these are listed in the chapter on food variety (Chapter Two).
His daily energy level continues to increase, as well as his ability to focus mentally on creative personal and business activities.
Read this book and find out how the harmony earth diet can affect your sexuality. What you read may surprise you. The change has certainly been a benefit in my life.
What’s really amazing is how much time you save on the harmony earth diet. You may not realize how much time and energy you expend on food preparation! Not anymore!
With the simplicity of the harmony earth diet, you choose how much time you want to spend. You can eat simply and lightly when you want, or you can take some time to prepare wonderful combinations and recipes. Your body will tell you, based on what you need.
It’s a very free feeling to have more control over your time.
When you are finished with this book, you will not only have knowledge, but you will have new skills and awareness as well.
Sixteen practical exercises will allow you to put the secrets of the Harmony Earth Diet into real life! The 30 Day program is designed to move you ahead quickly and surely. There is at least one practical exercise for each chapter.
This book is about relaxing and flowing and becoming aware of your body’s needs. It is not about being rigid or regimented. Relax.
6 Purchase Easily – Use Credit Card, book is delivered digitally.
The Harmony Earth Diet is delivered in in PDF (Adobe) format. The bonus books are also in Adobe, and require the Acrobat Reader (which you probably already have). The Harmony Earth 30 Day Energy Diet is 97 pages long.
The downloading process is simple – even if you have never done it before. Your books will be on your personal computer, and you will be able to access them at anytime. Simple instructions are on the download page.
If you have any trouble at all with the download process, I will make sure you get access to… Read more…