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read moreWe don’t exercise, we get fat and frustrated, our health suffers. Today I have some great news for you if falling into this “time trap” has left you feeling helpless.

Through quite a bit of research, we’ve discovered how to maximize fat loss in minimal time by using special exercise strategies to trigger fat loss hormones.

I’ve spent the last decade, including over 20,000 hours of hands- on experience helping people just like you discover the TRUTH about losing body fat.

Now I fly around the world and share my experience in creating fat loss success with other personal trainers and fitness companies in addition to Fortune 500 corporate executives, professional athletes, and people just like you!

I’m constantly surprised by the amount of bad information people receive about exercise and fat loss.

(Actually, I can show you why the exercise programs most people do is probably KILLING their fat loss efforts, and what works at least 2-3 times better.)

In fact, if you’ve got 20-30 minutes most days of the week and enough space in your living room to do a pushup….

The old plan of “doing lots of cardio, maybe some weights, and trying to watch what we eat” has failed so many.

All exercise is good for us, but when we have specific fat loss goals, we need a specific fat loss plan!

If you want fat loss results as a busy adult, you literally have to turn this old model upside down!

By using special exercise combinations that stoke our fat burning, muscle building hormones, we can build muscle while burning fat in about 20-30 minutes, right at home.

Gone are the days of spending hours on the elliptical.  Research has shown a faster, more effective strategy to lose fat with cardiovascular exercise.  If you can challenge yourself for 30 to 90 seconds at a time with rest in between, you can “convince” your body to target fat.

With this unique strategy, the fat loss continues even after you’re done exercising. You only need about 20-30 minutes.

You’ll have to decide if you want to continue your usual fat loss frustration, or if you want to put a lot of work into a little bit of time and change your body, and your life, forever!

You’ll have to decide if you want to continue to spend money on gym memberships, supplements, and crazy equipment that doesn’t work, or if you want a simple program that can be done anywhere that GUARANTEES results.

The other major benefit of Brett’s approach to training is that I am no longer bored with working out. He is always changing up the format and keeping it fresh so that my mind and body doesn’t get used to or over familiar with the routine. I have tried countless other training methods over the years and nothing that I have done even comes close to the positive experience and miraculous results that I am living with due to Brett’s awesome program!

You’ll have to decide if you want one of the short-term weight loss fixes that have failed you in the past, or if you want a program designed to deliver results for life.

Even elite performers like LA Dodgers relief pitcher, Brandon League, have made the right choice to take their game to the “next level”! (His words, not mine)

The choice is yours. Thousands of people from around the world have chosen the TRUTH by using the system I outline in my online e-book and video program, The Underground Workout Manual 2.0.

Then I started to learn about the actual science behind fat loss and how certain types of carefully designed, unconventional exercise programs could be employed to create RAPID results. I was blown away by how simple some of these programs actually were and how they were able to change my body in such a short period of time. I couldn’t wait to share it with my friends and clients.

Helping deliver success to these and many other previously frustrated exercisers from a variety of backgrounds lead me… Read more…

Home » Underground Workout Manual
Home » Underground Workout Manual
Home » Underground Workout Manual
Home » Underground Workout Manual
Home » Underground Workout Manual

Home » Underground Workout Manual

Home » Underground Workout Manual

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