read moreWorking out at one of these facilities is great, but it comes with challenges you probably didn’t expect when you joined! Having to share gym equipment: Not what you signed up for! This means you often have to wait endlessly to use the equipment you need, or ask to share gym equipment. It’s frustrating to have to ask how many sets another person has left! You’re not exactly sure how to work out: You won’t admit this to anyone, but you find the fitness facilities overwhelming and intimidating. Your workouts consist of what you’ve seen other people do, but to be honest you don’t really know what you’re doing – it’s mostly guesswork! Your workouts are boring: Most people spend at least half an hour on the treadmill or cross trainer, so that’s what you do too (after you’ve waited your turn to get one!)…but that half hour goes so slowly it feels more like 2 hours! But worst of all…you’re not even sure your workouts are helping you: You’ve been working out regularly for months, but you haven’t lost weight, and you still look the same. What’s with that? You know you can’t expect to see changes happen overnight, but when??
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